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How can emotional intelligence make you successful?

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Have you recently heard that someone got ahead at work? And is the promotion being attributed to the emotional intelligence? Well, there is no wonder because people with better emotional intelligence are likely to get hired, promoted, and earn better salaries. But why and how emotional intelligence in Kelowna is important? EI is the ability to identify and regulate one’s emotions and understand the emotion of others. A person with high EQ can build better relationships, reduce team stress, defuse conflict and improve job satisfaction. So, a high EI means having the potential to increase team productivity and staff retention. That’s why when it comes to recruiting management roles, employers are looking to hire people with high EI. Better emotional intelligence also mean better personal growth in Kelowna. EI is very crucial for everyone who wants to be career ready. There are pillars of emotional intelligence that we can explain here quickly. These pillars are self-awareness, self-mana...

Regulating Your Emotions: Amazing Ways to Control Emotions

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Our emotions signal rewards and threats. Similar to how a compass guides us through the right direction, emotions have the power to guide us to the right actions. Let us understand it through a simple example, when a child commits a mistake, he might get scared and lie to his parents about it, or avoid confronting them as he fears punishment. However, the parents may eventually discover what the child did, and the child might face some consequences for the mistake committed. In this example, listening and responding to the instinct of lying proved futile for the child. On the other hand, the same emotion would prove helpful for someone being chased by a wild beast in the forest. Here, running away instead of facing the beast is a good decision to save one’s life. So, it is quite crucial to judge these emotional triggers and act on them, and we must also understand the time when we must not listen to our emotions and try to regulate them. Hence, we introduce you to emotional regulation ...